High content of Omega 3, 6, 9, vitamins A and E, and numerous nutrients, including unsaturated fatty acids and minerals, makes this product very unique. The synergistic effect, like that of all seeds of plants, is extremely regenerating and potent. Whether you want to maintain or improve your health, if your target is your immune system, heart, brain, liver, skin or white blood cell count, it will work for you. The abundance of strong antioxidants and other bioactive factors may provide essential protection against hostile elements such as free radicals.