Save On Let's Do...Organics 12X 7 Oz Coconut Flakes From Fine Shred To Fancy Flakes, All Varieties Of Let's Do...Coconut Contain No Added Sugar Or Preservatives. They Contribute Fiber, Protein, Beneficial Fats And Flavor To Smoothies, Cakes, Cookies, Pies And More! : Gluten Free (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)