Chia- a rediscovered ancient grain and superfood. -twice the protein of any other seed or grain; -five times more calcium than milk; -more fiber than bran cereal; -twice the potassium of bananas; -three times more iron than spinach -more antioxidants than blueberries. -nutritionally superior to flax and soy -possesses the richest non-marine whole food source of dietary fiber and Omega-3.
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